TrimpUp Garden

Living with flat feet is annoying and painful. But trying to find the right insoles for them is just as frustrating.So before you take a flamethrower to your shoes, laughing maniacally as you watch them burn, know there is hope. The right insoles can transform your shoes into active therapy, wh…

Metatarsalgia is a term that’s widely used when referring to general foot pain, though it’s typically around the ball of the foot.It’s painful, wildly uncomfortable, and can ruin your day faster than you can say Jack Robinson. So what’s the deal with metatarsalgia? And should you be concerned?Here a…

We’re going to cut straight to the point, so you can cut the mustard in your journey to pain-free feet.You’re here because plantar fasciitis (PF) has some sort of hold on your life. Whether it's a mild discomfort or a sharp shooting pain, the verdict is clear - it needs to end.And it needs to e…

What you gonna do when foot pain comes for you?You’re reading this because, in all likeliness, it’s already here. So you know the answer to this question. A whole lot of wincing at work, sleepless nights, and sitting down every chance you get.Is this what life consists of now? Never. We refuse. Move…

Plantar fasciitis. Dread it, run from it, yet it feels like destiny brings foot pain right to your doorstep.Soreness, tingling, sharpness, and burning sensations caused by this condition can really impact your lifestyle long term. So what exactly is plantar fasciitis? Why does its name sound like an…